(as of Apr 29,2023 23:45:56 UTC – Details)
This positive and insightful guide gives you the tools to build your confidence, overcome low self-esteem, and embrace opportunities in all areas of your life.
The two things you have the power to control in life are your thoughts and your actions. This is great news because these both have a huge impact on how your life turns out. Change your thoughts and you change your world.
There are tons of ideas to try from practising positive self-talk, to making a coping kit and tackling fears, plus you’ll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your confidence into your own hands!
Be Confident Be You is the perfect companion to Be Happy Be You (9780008367565).
From the Publisher
Activities and Ideas to increase your confidence!
And the science behind how they work…
Increase the confidence of the most important person you will ever meet… you!
Throughout this book you will look at how you can become more confident by taking care of your thoughts, your actions and your relationships in positive and proactive ways.
11+ 7+ 7+ 7+ 7+
Publisher : Collins (5 Jan. 2023)
Language : English
Hardcover : 192 pages
ISBN-10 : 0008545200
ISBN-13 : 978-0008545208
Reading age : 12+ years, from customers
Dimensions : 15.24 x 1.27 x 22.86 cm
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