Daily Wellness Journal: Health Tracking Diary for Women: Mood, Sleep, Energy, Exercise/Activities, Food Intake, Gratitude, Goals

$5.99

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Price: £5.99
(as of Apr 29,2023 11:21:50 UTC – Details)



Daily Wellness Journal

Due to the demands of modern-day life, we often find ourselves neglecting our health and wellness. Journaling with a book like this will help get back on track in no time! It’s easy-to-use, and each daily page has the following prompts/features:Date/DayHours sleptEnergy levelsMoodActivitiesThree goals for today… (with checkboxes)Three things I am grateful for…Food intake (breakfast, lunch, dinner, snacks)Journal entry (lined)
Book features:Simple designMedium 7”x10” size110 pages
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From the Publisher

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ASIN ‏ : ‎ B09L56D159
Publisher ‏ : ‎ Independently published (4 Nov. 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 110 pages
ISBN-13 ‏ : ‎ 979-8759262671
Dimensions ‏ : ‎ 17.78 x 0.64 x 25.4 cm

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