Health and wellness : Physical health

$8.04

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Description

Price: £8.04
(as of May 01,2023 12:27:58 UTC – Details)



Health and wellness refer to the state of being mentally, physically, and emotionally balanced. It encompasses the ability to maintain a healthy and balanced lifestyle, engage in regular physical activity, eat a healthy and balanced diet, manage stress effectively, get enough sleep, maintain healthy relationships, and avoid unhealthy behaviors. A focus on health and wellness can lead to increased energy levels, decreased risk of chronic diseases, better mental health, and an overall improved quality of life.

ASIN ‏ : ‎ B0C3BJ6JHV
Publisher ‏ : ‎ Gyasuddin Siddique (22 April 2023)
Language ‏ : ‎ English
File size ‏ : ‎ 680 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 23 pages

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