Description
Price: £1.60
(as of Apr 29,2023 18:30:09 UTC – Details)
Health and wellness encompass a wide range of topics that are essential for individuals to maintain optimal physical, mental, and emotional well-being. Topics related to health and wellness include nutrition and diet, exercise and physical activity, mental health, sleep health, mind-body connection, healthy aging, environmental health, healthcare access, sexual health, addiction and recovery, chronic disease management, stress management, weight management, women’s health, men’s health, children’s health, vaccinations and immunizations, substance abuse prevention, workplace wellness, financial wellness, LGBTQ+ health, aging and geriatrics, health disparities and inequalities, healthcare policy and advocacy, health education and promotion, alternative and complementary medicine, cancer prevention and treatment, cardiovascular health, respiratory health, and digestive health. By promoting health and wellness, individuals can improve their quality of life, reduce the risk of chronic diseases, and increase their lifespan. It is important to seek resources and support when necessary and to make conscious choices about diet, exercise, sleep, stress management, and social connections. Ultimately, promoting health and wellness is a lifelong process that requires dedication, self-reflection, and a willingness to learn and grow.
ASIN : B0C391W5Y2
Language : English
File size : 2429 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 41 pages
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