Description
Price: £7.25
(as of Apr 30,2023 00:47:00 UTC – Details)
Health and wellness refer to the state of being physically, mentally, and emotionally well. It involves a holistic approach to maintaining good health, including regular exercise, a balanced and nutritious diet, getting enough sleep, managing stress, social connections, regular check-ups and screenings, and avoiding harmful substances. Maintaining good health and wellness can help prevent chronic diseases and improve overall quality of life. Strategies for maintaining good health and wellness may vary based on individual needs and circumstances, but overall, a commitment to making positive lifestyle choices can have a significant impact on overall health and well-being.
ASIN : B0C3LT53CC
Language : English
File size : 40711 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 62 pages
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