Description
Price: £9.60
(as of May 07,2023 16:45:33 UTC – Details)
The Daily Mood Tracker: is a tracker to help you stay mindful of your mood, feelings, and physical health during the day.
A great gift for yourself or for your loved ones to keep your mental and physical health in check
Tracker Contents :Date / DayHours SleptEnergy LevelsStress LevelFeelings Tracker (Today I Felt…)Mood Tracker (Morning, Evening, Afternoon)Reminder To:MedicationsThree things I am grateful for/What went well?/ What I am proud of?What I Did To Take Care Of Myself… (Self-Care Tracker)Did I have enough? With yes or noFood intake/Meal tracker (Breakfast, Lunch, Dinner, Snacks)Water IntakeWhat went well? What made me feel good? What I am proud of?What contributed to negative emotions? What would I change?Features :Matte Finish Cover120 Pages6”x9”.
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ASIN : B0BPG7V7C1
Publisher : Independently published (3 Dec. 2022)
Language : English
Paperback : 120 pages
Dimensions : 15.24 x 0.71 x 22.86 cm
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