(as of Apr 30,2023 03:51:07 UTC – Details)
A daily journal to help you track your mood, make goals, practice gratitude, and promote positive thinking.
The never-ending stresses of modern-day life can make it extremely difficult to manage your emotions. Recognizing and then expressing them in a journal like this will help you feel much calmer and relaxed.
Journaling with this book is simple and easy, and each daily page has the following prompts/features:
Date/DayHours sleptEnergy levelsMoodActivitiesThree goals for today (with checkboxes)Three things I am grateful forFood intake (breakfast, lunch, dinner, snacks)Journal entry (lined)
Professional design with premium matte finish softcoverPerfectly sized in 7×10 InchPrinted on high-quality white paper with 108 pages
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From the Publisher
ASIN : B0B1CG9DRC
Publisher : Independently published (14 May 2022)
Language : English
Paperback : 108 pages
ISBN-13 : 979-8826635995
Dimensions : 17.78 x 0.64 x 25.4 cm
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