Mood Tracker Journal: Daily Mood Notebook & Wellness Diary with Prompts | Mental Health Diary

$6.99

Category:

Description

Price: £6.99
(as of Apr 30,2023 19:09:02 UTC – Details)



Mood Tracker Journal: Daily Mood Notebook & Wellness Diary with Prompts Mental Health Diary

Modern life presents us with many challenges that we have to cope with on a daily basis. As a result, we often feel stressed and unbalanced. To counteract this, it often helps to take a little time and reflect on your own feelings. In this way, you can identify certain stress factors and consciously create a counterbalance to them. This journal is designed to help you become calmer and more relaxed by identifying feelings and concentrating on positive things. The pages can be filled in easily.

The following prompts/features are included on every daily page:

Date/DayToday I feelWhy Do I feel this way?Three goals for todayMood AM/PMEnergy level AM/PMStress level AM/PMToday I hadPositive experiences todayNegative experiences todayWhat can I do to make my next day better?Thoughts & Reflections

Features:

The softcover has a premium matte finish, designed professionally.The book is sized perfectly at 7×10 inches, making it easy and convenient to carry.The book contains 110 pages, printed on high-quality white paper.
Order now and find out why we’re confident that you’ll love it!

Click “Add to Cart” or “Buy Now” at the top to place your order!


From the Publisher

mood tracker journal daily health wellness diary mental healthmood tracker journal daily health wellness diary mental health

mood tracker journal daily health wellness diary mental healthmood tracker journal daily health wellness diary mental health

mood tracker journal daily health wellness diary mental healthmood tracker journal daily health wellness diary mental health

Size
7 X 10 inches 7 X 10 inches 7 X 10 inches

Pages
110 110 110

ASIN ‏ : ‎ B0BCSBGN6V
Publisher ‏ : ‎ Primedia eLaunch LLC (2 Sept. 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 110 pages
ISBN-13 ‏ : ‎ 979-8887966427
Dimensions ‏ : ‎ 17.78 x 0.64 x 25.4 cm

Reviews

There are no reviews yet.

Be the first to review “Mood Tracker Journal: Daily Mood Notebook & Wellness Diary with Prompts | Mental Health Diary”

Your email address will not be published. Required fields are marked *