Description
Price: £12.95
(as of May 09,2023 18:41:57 UTC – Details)
This Daily Mood Tracker will help you to stay mindful of your mood and feelings during the day.
The never-ending stresses of modern-day life can make it extremely difficult to manage your emotions. Recognizing and then expressing them in a journal like this will help you feel much calmer and relaxed.
This Daily Journal is also a perfect tool for self-reflection, self-care, and growth.
Each daily page has the following prompts/features:
Date/DayHours sleptEnergy levelStress LevelToday I felt..Three things I am grateful forMood tracker during the dayWater intakeDid I have enough? (fruits/veggies, vitamins, fresh air, exercise, sleep)What I did to take care of myself..MedicationsSpaces for reflections with prompts
Book Details:
Professional design with premium matte finish softcoverPerfectly sized in 7×10 inch easy to carry sizePrinted on high-quality white paper with 110 pages
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From the Publisher
Book Size
7 x 10 inch 7 x 10 inch 7 x 10 inch
Page
110 Pages 110 Pages 110 Pages
Cover
Premium Matte Softcover Premium Matte Softcover Premium Matte Softcover
Interior
Black & White Black & White Black & White
ASIN : B0BJTC6849
Publisher : Independently published (18 Oct. 2022)
Language : English
Paperback : 110 pages
Dimensions : 17.78 x 0.64 x 25.4 cm
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