Description
Price: £0.84
(as of May 02,2023 11:42:06 UTC – Details)
What gets you started making a health behavior change? And what keeps you going with those changes over the long haul?
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose.
Extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
In this book you will learn:
Basis Of The Development Of Self-Determination Strategies For Overcoming Barriers To Self-Determination Through Research-Based Practices Understanding Motivation Principles For Creating Good Health Behaviors How The Change Your Scarcity Mindset How To Improve Your Performance Improve Self-Acceptance Unlocking Your Intrinsic Motivation Sustain Self-ControlAnd Much, Much More…
This book is the most comprehensive manual to date detailing how to cultivate high-quality and lasting motivation for healthy living using the tools and strategies from Self-Determination Theory.
With the best Mindset, Motivation, and Method, your powers become truly limitless.
Start your change NOW. Grab your copy, and let’s start this journey together.
ASIN : B0BBD7XL1Z
Language : English
File size : 1354 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 135 pages
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