(as of Apr 30,2023 12:17:54 UTC – Details)
Transform your relationship with yourself! This is the ultimate guide to embracing self-love and living a life with more self-compassion
We all know the value of treating other people with kindness – so why do we often forget to extend the same courtesy to ourselves?
Learn a radical new approach to self-love with this beautiful handbook. Through a combination of practical tips and actionable advice, Self-Kindness will help you to deepen your self-love and grow your happiness.
You will learn how to:
Find peace within yourself and nurture a more positive mindset
Look after your mind and body to develop greater self-confidence
Enrich your overall health and well-being with diet and exercise
Tap into the uplifting power of affirmations
Whether you’re at the beginning of your journey to self-acceptance, or you’re a seasoned self-love advocate, let this guide celebrate and support you as you continue on the path to self-kindness, joy and well-being.
Publisher : Vie (10 Nov. 2022)
Language : English
Hardcover : 160 pages
ISBN-10 : 1800074409
ISBN-13 : 978-1800074408
Dimensions : 15.5 x 1.8 x 11.1 cm
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